Sheena Giordano
Certified Fitness Trainer
Special Offer!
Introducing The Mindful Eating Mastery Mini-Course
Level Up Your Mindful Eating Journey with This Comprehensive, Easy-to-Follow Mini-Course
Have you ever wanted to dive deeper into the art and science of mindful eating? Based on the principles from our bestselling e-book,
"The Power and Principles of Mindful Eating," this Mini-Course offers you an engaging and interactive way to master mindful eating.
Featuring video tutorials, hands-on exercises, and expert-led Q&A sessions, this course is designed to help you cultivate a healthier relationship with food and elevate your overall well-being.
Course Benefits
Get access to immersive video modules that bring the book's concepts to life, complete with real-world examples and actionable steps.
Benefit from personalized Q&A sessions with mindfulness and nutrition experts to get your most pressing questions answered.
Join a community of fellow mindful eating enthusiasts, share your journey, and gain valuable insights from others in our private forum.